Core fitness program is absolutely exceptional with a dynamic team. It is not just about loosing the weight but about learning to make a permanent change that brings balance to your daily life and your entire well being both physically and mentally. I think of the weight lost as nice bonus side effect that naturally occurred and benefitted from putting... More

Personalized right down to the last calorie ~ personal training, meals, massage, dining out, grocery shopping, nutrition & even the psyche. Personable staff who know just how far to push for your maximum benefit. Program to take home that helps you make lifestyle changes & keep smiling! Rev. K. E. Monk More

Core Fitness exceeded my expectations at all levels. The program is so comprehensive so there is no option to fail. The staff so competent and prepared, and at the same time they became part of the team. The food is so good you can't tell is a low calorie diet, the chef is awesome and he teaches you at all... More

Truly this is life altering should you choose to complete the program. I chose this fitness resort because after all the research it was the only one I found with a Psychotherapist who is phenomenal--one of the most skilled therapists I have ever met; both professionally and in my personal life. She truly can work with people to heal their... More

I'm a skeptic by nature, I'm not going to lie. So naturally, I reserved my spot at CORE with caution. I didn't want to be taken advantage of by "paying" to exercise. My skepticism vanished quickly. It only took about an hour to realize this was no joke, for within that hour I had walked/run 2 miles, completed a strenuous... More

Thank you to all at Core Fitness Solution they gave me my life back. It is hard work - blood, sweat and tears (if you tackle fitness and emotional things) but worth every second of time and every penny of money. I learnt so much more than I ever dreamed possible. The staff are sensational and the accommodation and food... More

Excellent team of people. Very motivating and understanding. The experience brings out the best in a person. I was there 3 weeks and although I didn't have much weight to lose I lost 8 lbs. In the month I am home I follow their recommendations and lost another 10 lbs on my own. I also lost over 10% body fat... More

Core Fitness Solution, by far, managed to exceed my expectations. The entire staff keeps the client's best interest in mind at all times. You are faced with challenging workouts that get results. I say Core is a lifestyle solution because you not only learn about physical activity, but nutrition and mental wellness also. Once you finish your time at Core,... More

Before I went to CORE, I struggled with my weight for a long time and I needed a kick start towards getting healthy again. Core Fitness Solution was the perfect place to help me find the motivation I needed. My 3-week experience at CORE was absolutely wonderful. Everyone from the owner (Linda Mullins), as well as the trainers, the nutritionist,... More