For those seeking to healthfully take off weight and learn how to keep it off, Birchcreek Retreat at Pine Hill is the retreat for you. I was there for just under two weeks and not only lost weight, but came away educated on how to eat in a way that will makes me stronger, fitter, more energized, helps the body... More

If you are serious about your health or weight loss this retreat is for you. Let me preface this, by telling you, I did the pure and simple program, not the power program. This means I worked out on my own, or could have gone on the morning 1.5 hour hike. I enjoyed the juices, my big room and the... More

I went to birchcreek to focus on making my body healthier. I was there for 2 weeks and I enjoyed the people and the atmosphere and ended up staying an extra week. I dropped 15 lbs while I was there and my weight is still coming off. I have 20 more lbs to go and I know I can do... More

To completely focus on yourself is a luxury. When I decided make a positive life change I knew I would need guidance and support. That is exactly what I received and so much more. The location in Costa Rica is remote and absolutely lovely. Everyday I envied myself for the beautiful, lush, hypnotic scenery. I lost weight, learned how understand... More

birchcreek was just what i needed - beautiful grounds, beautiful weather, peaceful surroundings; helpful, friendly staff nutritious and satisfying drinks comfortable room interesting nearby towns - history and architecture i did not take much advantage of gym or spa opportunities except for one fabulous massage

I have made 5 separate trips to Birchcreet for a total of 33 days and have lost a total (and maintained) of 33 pounds. I am a 46 year old business owner and arrived at Birchcreek last September at a weight of 199 pounds. My goal to lose 40 pounds will be achieved at the end of my next stay... More

I just came back from a 6 night stay at Birchcreek Costa Rica; and I am already planning for my next stay. This time it will be for longer. The staff (massage therapist, yoga instructor, fitness trainer) as well as Ron and Julie and their support staff are all wonderful. Everyone is very friendly and attentive. The manicured grounds are... More

I visited Birchcreek Costa Rica in February 2013 for 21 days. If I could I would go for another 21. I lost 28.4 pounds and more importantly, I have lost 10.5 more since I have been home. The program was outstanding. I am off my blood pressure medications, my cholesterol is back where it should be and I have been... More

If you are looking for a life-changing, challenging, educational place this is it. I stayed for 28 days and loved it!!! The staff is awesome and more than accommodating to your every need. I found it to be exactly what I was looking for. It is in a beautiful location, the rooms are nice and comfortable, and the program is... More