Surf, dive, snorkel, beach comb, horseback ride, bicycle, or relax in a hammock in Dominical. Take a stress-relieving yoga class at Bamboo YogaPlay. Enjoy beach restaurants serving up everything from East Indian curries and Italian pastas and pizzas to local gallo pinto and shots of anise-infused sugarcane liquor.

Savor lonely beaches populated by pelicans, frigate birds, brown boobies, and hardy surfers here for the waves and good beachfront food at reasonable prices.

When you’ve caught up on your sleep and feel relaxed, take the family on a hike to the double-cascade waterfall at Nauyaca. Perhaps the family would be up for a horseback gallop on the beach, or a trot to a smaller waterfall like Pazo Azul, whose plunge pool is popular with local kids. There is always boogie boarding at Playa Dominicalito. Or beachcombing and dolphin-watching at Playa Dominical. Guided bird-watching, and mangrove estuary and rainforest tours are always educational. Charter a fishing boat. Catch and release big sailfish like marlin in the deep sea, or keep some tasty dinner fish like red snapper, yellowfin tuna, snook, wahoo, and dorado.

In Marino Bellena National Park, humpback whales migrate south towards Dominical to escape the Arctic cold. December to April is the humpback whale mating season in Ballena (Whale) Marine National Park. May to November is the nesting season, when Olive Ridley and Hawksbill turtles do their nocturnal egg-laying on the beaches. Low tide beach combing walks can take you out to Punta Uvita Tombolo island. Snorkel, dive, and explore mangrove habitats. Or just sit with the family on the gold and white sands watching green marine iguanas sunbathe between dives into the rocks and corals to feed on marine algae.