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Paddleboard Yoga Class in Honolulu

  • 75-minute paddleboard yoga class in Honolulu
  • Learn how to adapt familiar yoga poses for the water
  • Challenge yourself with standing and balancing poses
Paddleboard Yoga Class in Honolulu
From US$50.00
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  • Overview
  • What to Expect
  • Important Information
  • Reviews
  • Q&A
Select Date and Travellers
9am SUP YogaMost Popular
This class is perfect for anyone who has never stepped on a paddleboard or taken a yoga class - no experience is necessary. We will keep our practice soft and gentle while floating on the water.
From US$50.00
5pm SUP Yoga
Take in the Hawaiian sunset as you end your day with a SUP yoga class. This all-levels class will offer variations and modifications so each person can work at their own ability level.
From US$50.00
Perfect your yoga poses on a stand up paddleboard while floating in Hawaii's tropical waters. During this 75-min class in Honolulu led by an experienced instructor, learn to adapt familiar seated, kneeling and reclining yoga poses for the water. Work on balance and core stability with some standing poses and use free time to work on any poses you'd like. Try a savasana supported by the rocking of the ocean waves. This class is suitable for all skill levels; the small group size ensures personalized attention.
What to Expect
Meet your instructor and small group at Ala Moana Beach Park in Honolulu. While still on shore, listen to your instructor explain basic paddleboard yoga principles, including how best to stay balanced and centered on the board. Get a safety briefing and get ready to enter the water.

Wade with your board out to waist-deep water, then drop an anchor. Begin seated on the board with a meditation, then move through sitting and kneeling positions to warm up your body. Stand up and try a few sun salutations to get a sense of balance on the board, gaining confidence to try some balancing postures. Take some free time to work on poses that interest you, whether challenging or relaxing. 

End with some deep stretching and a savasana, a restful meditation done lying down on the board, rocking in the Hawaiian waves.
Reviews (17)
1 - 5 of 16 reviews
Reviewed 6 November 2018

I LOVED the class, I would recommend it to anyone who wants a different yoga experience, it was my first time trying SUP yoga and cannot wait to do it again, Kelsey was very patient and encouraged us to push ourselves to the next level....More

Date of experience: January 2018
Thank Ana Maria R
Reviewed 14 August 2018 via mobile
Unforgettable experience...and won’t be my last

What an intro to the world of Standup Paddle Boarding! To do my favourite exercise regimen in the gentle lapping of the ocean waves, the wind in my hair, the sights and sounds of Ala Moana beach and coast encouraging me to be one with...More

1  Thank DeZtudio
Kelsey B, Owner at Yoga Floats, responded to this reviewResponded 22 August 2018

Wow thank you for your kind words! I am so happy to hear you loved the experience, and that you plan to continue practicing SUP yoga around the world! You are an inspiration to the rest of us! I hope when I'm 61 I will...More

Reviewed 14 July 2018 via mobile
So fun!

Kelsey was fantastic! This yoga class was so much fun, I’m not too big of a yoga person but I was intrigued by the added challenge of doing it on a paddle board and boy was I right! The class was challenging and tested your...More

Thank Allyson M
Kelsey B, Owner at Yoga Floats, responded to this reviewResponded 24 July 2018

Thank you Allyson! So happy to hear you enjoyed the class! Aloha!

Reviewed 10 July 2018 via mobile
Yoga with a twist

I did a paddle board yoga class with Kelsey and it was a blast! She was so calm and made everyone feel comfortable on the boards. She explained all the poses and gave different variations to make it harder or easier. Thanks for the awesome...More

Thank sharwoww
Kelsey B, Owner at Yoga Floats, responded to this reviewResponded 12 July 2018

Thanks Sharon! Happy to hear you enjoyed the class! I hope you can join us again soon! Aloha!

Reviewed 2 July 2018
So much fun and great photos!

I did the 9 am stand-up paddleboard yoga class, and it was so much fun! Tabitha was parked exactly where she said she would be with the Yoga Floats van. She had reef-safe sunscreen and even offered me a little strap to keep my sunglasses...More

Date of experience: June 2018
Thank DCtraveler614
Kelsey B, Owner at Yoga Floats, responded to this reviewResponded 12 July 2018

Thank you for the kind review! I'm so happy to hear you had a great experience. I agree, the water at Ala Moana is so beautiful, especially on a calm day. And savasana on the water is tough to beat! I hope you can join...More

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