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Apnea Total - Day Courses

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9/224 Moo 1 | Sairee Beach, Koh Tao 84360, Thailand
+66 81 956 5720
Review Highlights
From zero to 30 m deep in 5 days!

I had the freediving course and then the advance freediving in April 2017. It was a very good... read more

Reviewed 5 days ago
Guillaume L
Professional and friendly free diving school

We just did the 1 day 'intro to freediving'. Before signing up we popped in to the shop several... read more

Reviewed 6 days ago
London, United Kingdom
via mobile
Read all 252 reviews
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Apnea Total Koh Tao is the headquarters for the network of Freediving schools based around the world, it is an independent organization established in 2003, and the first freediving school in Southeast Asia operating for over 14 yrs. Monica Ganame (Argentina) and Eusebio Saenz de Santamaria (Spain) are the founders, the duo and their team are internationally recognized freedive instructors with vast experience in competitions, training and freediving education. Apnea Total has featured in the countless media publications worldwide that identify the school as the most reputable centre for freedive education and training. Their qualifications include dives deeper than 100 meters and static breath-holds of over 8 minutes. The Apnea Total Team promotes freedive education and safety from beginner to instructor level. To date, over 12,000 students have successfully completed Apnea Total courses. Currently there are schools teaching AT system worldwide.
  • Excellent97%
  • Very good1%
  • Average1%
  • Poor0%
  • Terrible1%
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Open Now
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Hours Today: 08:30 - 20:00
Suggested Duration: More than 3 hours
9/224 Moo 1 | Sairee Beach, Koh Tao 84360, Thailand
+66 81 956 5720

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Reviews (252)
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1 - 10 of 192 reviews

Reviewed 5 days ago

I had the freediving course and then the advance freediving in April 2017. It was a very good experience, as i have really take a lot of pleasure, particulalry with the "exhale diving", the freefall feeling is just incredible and little bit scary i the...More

Thank Guillaume L
Reviewed 6 days ago via mobile

We just did the 1 day 'intro to freediving'. Before signing up we popped in to the shop several times to ask questions about free diving and the structure of the course. All the staff were really friendly and patient and gave us loads of...More

Thank Cesekberry
Reviewed 4 weeks ago via mobile

When I got to Koh Tao I looked for a free diving club and when I got to Apnea I received an Excellent personal attitude, the course was really fun and professional thanks to my amazing guide Khanut, I highly recommend!I had an amazing experience

Thank Dan G
Reviewed 5 weeks ago via mobile

When I was on Koh Tao I decided to do the advanced freediving course with apnea total. I was already level 2 ssi freediver and of course there were some things I knew from the former courses. But nevertheless I felt like the course was...More

Thank Daniel K
Monica G, Owner at Apnea Total - Day Courses, responded to this reviewResponded 2 weeks ago

Thanks for your review! To be able to express, perform, focus and be underwater you definitely need to feel safe and that is our priority! For all the people they finish the Freediver Course not feeling confident we strongly recommend a coaching session before starting...More

Reviewed 15 August 2017

A long time ago I watched the movie "The Big Blue", and since then I was always fascinated by freediving but never felt compelled to do it myself. Until a friend on Koh Phangan suggested I try a two-day course with Apnea Total on Koh...More

Thank Rick1978
Reviewed 9 August 2017

If you re thinking about making the very special experience of free diving i highly recomend you to chose Apnea total. They are a good team of very nice people. The course was very interesting and much fun. Theory part was well structured and good...More

Thank Joanna d
Reviewed 4 August 2017

I took the freediver and advanced courses in June, and had a blast! Apnea Total was great all the way, contact and booking, the courses themselves, and the general approach to apnea as a discipline itself. I had Capucine, Juan Pablo, Thomas with me and...More

Thank Majorlanse
Monica G, Owner at Apnea Total - Day Courses, responded to this reviewResponded 8 August 2017

Thanks for taking time for your review and here we are in case you want to come back for more!!!

Reviewed 2 August 2017 via mobile

The course had extremely useful information about a subject that many believe they can develop themselves. Little hints and tips go a long way to improve your apnea and capabilities. They were open, realistic and professional. JP was a great instructor, departing his knowledge in...More

Thank Meadowalkers
Reviewed 2 August 2017 via mobile

Hey, i am from Norway and have been thinking about doing this course for a while. When i got to Koh tao i decided to the the course at Apnea total of recommendations from another diving center that i have been using When i do...More

Thank Vegard W
Reviewed 10 July 2017

I did the introductory 2 day free diving course and had a great time, really loved it. I had JP as my instructor (Chilean), who was super friendly and clear instructor. Definitely recommend Apnea and JP to all who are considering doing a course.

Thank Joshua C
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Questions & Answers
3 May 2015|
Response from Monica G | Property representative |
Hello, the basic, Freediver Course ( 2 days) 5500THB and the Advanced Freediver Course ( 3 days) 7000THB. For more info and description of the courses visit Apnea Total website.