Manoa Falls

Manoa Falls

Manoa Falls
4.5
About
This scenic 150-foot-tall falls is only accessible via a hike through the rainforest. It's a 1.5-mile round trip, which takes about an hour or two from the trailhead. Wear good shoes as the path can get muddy and slippery, and bring bug repellent and plenty of water. Manoa Falls is a great photography spot, and the location has featured in movies and television shows like Jurassic Park and Lost. Cool off in the pool at the base of the falls and grab a snack and a refreshing pineapple smoothie for your walk back to civilization. – Tripadvisor
Duration: 2-3 hours
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  • PatCincinnati
    234 contributions
    4.0 of 5 bubbles
    Nice hike among plants and birds with a waterfall at the end.
    Good hike. Not too long. lots to see along the way. like walking on a rocky river bed with some slick clay - like soil covering the rocks so you need to take care as you walk. All ages can do this. If you are a geocacher, there are a few caches along the way. Parking could be a challenge but we were lucky to get a spot. Would recommend for a nice morning stroll.
    Visited February 2024
    Travelled with friends
    Written 7 March 2024
  • amk
    197 contributions
    5.0 of 5 bubbles
    Beautiful walk through rainforest but not an easy hike
    This is almost one mile uphill to get to the falls. The trail is rocky, muddy, and slippery in places making it more of a moderate hike than an easy hike. You pay to park, but entry to the trail is free. The trail is a beautiful hike through the rainforest. There are signs warning not to swim in the water. There were quite a few people on this trail.
    Visited March 2024
    Travelled as a couple
    Written 29 March 2024
  • Michelle G
    22 contributions
    5.0 of 5 bubbles
    Manoa Falls
    Beautiful hike. Not too far from Waikiki, all fitness levels and a pretty waterfall at the end. Other trails stem off of this trail if you are up for extending your time out. Bring bug spray and water and make sure you are in proper footwear. There are nice rock steps but, some uneven ground. It is in the mountainside and trees so it can get wet. Bring a poncho if that is something that concerns you.
    Visited April 2024
    Travelled as a couple
    Written 5 April 2024
  • Brenda K
    2 contributions
    5.0 of 5 bubbles
    Manoa Falls
    Very humid and hot but do-able hike with the kids. Wear hiking boots especially for kids. I don’t know how some people walked with slippers. The waterfall at the end was beautiful. Felt like being in the middle of a rainforest.
    Visited May 2024
    Travelled with family
    Written 19 May 2024
  • priben2015
    Winter Garden, Florida25 contributions
    4.0 of 5 bubbles
    Rude parking attendant
    Rude attendant at parking. Disregarded completely our question and stated they ha e not presence online when we asked the parking fee discrepancy. Parking is $7 and not $5 as it is stated on Google. Waterfall and trail were great.
    Visited May 2024
    Travelled with family
    Written 28 May 2024
  • Eve A
    3 contributions
    5.0 of 5 bubbles
    Great trail
    It was a great experience at Manoa Falls trail. The hike is very easy but muddy, so make sure to wear good shoes to avoid slipping. The waterfall is beautiful, although you can't get very close to it. Also, be sure to bring mosquito repellent as there are many."
    Visited July 2024
    Travelled as a couple
    Written 4 July 2024
  • mbkr312
    New York City, New York36 contributions
    5.0 of 5 bubbles
    Rocky & muddy but worth it
    Great hike for families but it is rocky and muddy . The waterfall is beautiful and you hear the flowing water throughout the hike, it gets steep towards the end. Bring mosquito repellant, and sandals to change into so you can clean your shoes with the hose near upper parking lot.
    Visited July 2024
    Travelled with family
    Written 13 July 2024
  • Kitty L
    Houston, Texas99 contributions
    5.0 of 5 bubbles
    Beautiful secnery inside
    My family loved Manoa Falls hike! We did it with a 3 year old and a not so active 8 year old and it was a very easy hike for both of them. I wore Tevas and the kids wore water shoes and did fine. We were told the fall is more active on days when it rains, and it had just gotten done raining when we did it. The waterfall wasn’t the most impressive part, but the scenery inside is breathtaking. My kids love it and felt like it resembled Te Fiti from Moana. I would do it again and again. It was a much easier hike for the kids than Diamond Head and we enjoyed the nature more on this one.
    Visited June 2024
    Travelled with family
    Written 23 July 2024
  • jas0719
    Tuscaloosa, Alabama974 contributions
    5.0 of 5 bubbles
    breathtaking but hard walk up
    I loved visiting this place but I didn't make it up to the top. I got three quarters up or exactly where you can see the waterfall from a distance. That was enough for me. Take care! Bring a walking stick. Most of all, enjoy every moment! You only live once. I was grateful to meet a mother and daughter who allowed me to walk up with them. Everyone was friendly and making sure that you felt safe walking up and down.
    Visited July 2024
    Travelled solo
    Written 23 July 2024
  • Meredith S
    Newcastle, Australia141 contributions
    4.0 of 5 bubbles
    Morning hike
    Great walk, take hiking stick as can get very slippery, bring mozzie spray as they will carry you away, can get very muggy. take water, bring your camera lots of photos to be taken along the way. Taxi will cost about $25.00 us both ways.
    Visited September 2024
    Travelled as a couple
    Written 13 September 2024
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Sightseer779040
521 contributions
5.0 of 5 bubbles
Nov 2023 • Couples
I found this hike online while searching for relatively short hikes that are not too tough and have good views. We arrived around 7am and there was someone manning the parking lot. It is $7 to park. There were not many people there when we arrived and therefore the trail was empty which was nice compared to something like diamond head in which there was a lot of other people. This hike is very “jungle-y”. Therefore there is no need to do this as a sunrise hike because you cannot see much except for thick jungle. There are some really cool scenic moments as you hike up. As others mentioned in previous reviews it is rocky and muddy so be prepared to have your shoes a little muddy. Also there are certain points in the trail where you notice the bugs. I was smart and did my research to bring bug spray with me but I was not smart and forgot to put it on! Please remember to put on your bug spray before leaving your car or put it in your bag because I came away with a few bug bites. It took about 35 minutes to get to the end where the falls are. The falls are more grandeur in the fact that it is a tall and high waterfall as opposed to the flow, because as others have mentioned the flow is a trickle. However we still found the hike worth it for the scenery on the way up and the height of the waterfall. It also took us about 35 minutes on the way down and we took our time but we did not take breaks. There was only one steep section and the rest was doable. It had clearly rained the night before and it was extremely windy in the days that we were there so we noticed that there were some fallen trees blocking the path so I hope that was recent and not left for a while considering the $7 charge to park. Bring your water bottle with you as well as it is humid. Overall this hike is very easy to get to from Waikiki (it is only about a 20 minute drive) so it is a nice way to experience some more scenery with less crowds.
Written 27 November 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Rik T
Fredericton, Canada1,476 contributions
5.0 of 5 bubbles
Dec 2021 • Couples
The falls were certainly worth the hike. It's only a 1.6 mile hike to the falls, but if you're carrying a small child, walking a dog, or if you don't like a bit of a climb on a rocky and muddy trail, it might be too much. I did see older people and people carrying infants doing it so just judge for yourself by looking at photos of the trail. The trail varies quite a lot as to what kind of terrain you're walking on.

Along the trail you'll see some pretty crazy trees, streams, a lush tropical forest, and probably a rain shower. The falls are quite nice and the viewing area is pretty close to the falls. There were signs warning to not go right down into the water at the base of the falls but many were doing it anyway.

You can take the number 5 bus to the falls (about 20 minutes from downtown Honolulu) and walk up the trail for free. Parking a car costs less than $10.

There is a building at the base of the trail with washrooms and a place where you can get some food and snacks and drinks. I highly recommend the pineapple whip inside a hollowed out pineapple. It's kinda like sorbet. There's also a snack truck just a tiny bit further up the hill.
Written 26 December 2021
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Julian M
San Antonio, TX4 contributions
5.0 of 5 bubbles
Jan 2024 • Couples
My wife and I did this hike and it was very much so worth it. We took public transportation (bus) from Waikiki just enter in the destination on your phone and click public transportation and the correct bus stops and bus number came up, also very safe transportation and made a breakfast stop at Yogurt story on the way, highly recommended. The bus leaves you about .25 mile from the falls entrance and it’s a beautiful walk to the falls and even better hike. If you do this hike after or during a rain the too close to the falls gets a little slippery so just wear good shoes, this was a easy, hike that I recommend for mostly everyone don’t let the slippery part scare you I just don’t recommend flip flops. We didn’t get in the water at the falls due to the bacteria that was warned about. After the hike we took the bus back to Waikiki and had a great day.
Written 31 January 2024
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

norinori-san
Shinjuku, Japan7,601 contributions
4.0 of 5 bubbles
Sept 2023 • Couples
We trekked through the jungle and climbed up to the waterfall. On the way, I heard that it was used as a location for Jurassic Park, and my excitement skyrocketed. We arrived at the waterfall in no time. The guide said that it's been raining a lot this year, and that he was sorry if the waterfall was dry, but he said that this was the most water this month, and I was even more excited. It was fun.
Google
Written 17 September 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Annalies H
2 contributions
4.0 of 5 bubbles
Oct 2023 • Couples
Easy-moderate hike, i would recommend wearing shoes not sandals, and prepare to get muddy. Beautiful rain forest, takes about 35 min there and back if you're walking swiftly. The fall was beautiful for its size alone (100 ft), but apparently we went during the dry season (though we still needed ponchos), and the fall was more like a light trickle. Still a nice outdoor activity. Prepare for traffic jam and parking issues if you don't arrive first thing in the morning; we ubered for about $20 from waikiki with no issue.
Written 19 October 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Jason T
Ottawa, Canada30 contributions
5.0 of 5 bubbles
Dec 2022 • Couples
Great falls, but in December it wasn’t much more than a trickle. Even with all the rain we got that week. It was wet on the way up, but not overly so as we were in sandals and didn’t get dirty by stepping carefully. I would recommend hiking shoes but depending on the day they are not really needed if you are careful. The shop at the bottom sells water shoes if you would rather buy those and use them on the way up.
The hike is challenging, but not overly so. Maximum grade is 23% so you might have to take your time if you are not great with grades. Be careful on the way down as it is easy to slip and fall. It would be nice to take water with you as it is a hot and strenuous workout.
It does get busy, so early morning would be best but if you don’t mind waiting at the top for your selfie, people are usually nice to get out of the way when they are done. Unfortunately many were ignoring the signs that say not to cross the barrier and were trying to swim in the water at the bottom of the falls. Please observe the signs.
There is a foot truck at the beginning of the hike that serves pineapple smoothies and shave ice that looked good, but the line was too long for us to take part.
The total hike is at least 3km (1.2 miles) round trip.
Enjoy!
Written 28 December 2022
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Karen H
10 contributions
5.0 of 5 bubbles
Sept 2023 • Family
The hike to the falls took about 30 minutes and was very muddy. The views are spectacular and the falls are stunning. They warn you not to swim but we saw people swimming. The water was very cold. We went on a Saturday morning and it was very crowded. Would definitely go again.
Written 17 September 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

sydjesschris
Northfield, OH4 contributions
4.0 of 5 bubbles
Jun 2023 • Family
I’d say this was a moderate level hike. It’s a very rocky, uneven uphill climb and it’s wet (even when it’s not rainy) and slippery. We are a relatively fit family and we were beat afterwards, especially with the high humidity. I highly recommend good shoes, especially for the way down because it’s a lot of pressure on your toes. And your shoes will get some mud on them, no matter how hard you try. Although I did see some people in crocs and slides, I don’t recommend that. We went around 10am and it was quite crowded. The waterfall was a bit anticlimactic for us, but still glad we did it!
Written 9 June 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Eddy
124 contributions
1.0 of 5 bubbles
Nov 2023 • Couples
Bus#5 from Ala Moana Centre, walk 15 mins to the Falls parking lot entrance. The trail to the Falls a little bit slope with small loose rocks and muddy(if rain). Bring insects repellent because it’s like a rain forest. About 40-45 mins one way depends on your speed. We were disappointed because the Falls were dry. It’s free anyway(Waimea Falls dry too but charges $25/adult).
Written 25 November 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Steve W
3 contributions
5.0 of 5 bubbles
Sept 2021
Manoa Falls trail is about 8.5 miles from Waikiki and if you take Uber it would cost around $30 one way. A very nice hike with only about an 800' gain in elevation when going to the falls. For those that say the hike does not offer much to see along the way I disagree. There are scenic areas with trees hundreds of feet high in vast open areas. It looks like a scene out of Jurassic Park. We hiked this yesterday (27 Sept '21) and it was great. They have parking which is $7 regular, $5 for military. But you can park below and walk to the falls without having to pay a fee (its free).

Very nice scenery, great pictures and videos can be had on this hike. A couple of areas along the way were areas where people could rest. The path had rocks but wife thought they should have been smaller in size to make it easier to walk and I agree. I would suggest tennis or better hiking shoes. Saw a number of people with slippers/flip flops that almost fell because of some muddy spots and a couple that twisted their ankles because of the rocks . Most of the trail had shade from the trees, bamboo, etc. but I would recommend putting on sunscreen because the UV in Hawaii can be extreme. Also suggest talking water or an electrolyte drink along the way. The humidity is high, 60-80% depending on the time of year, and some people were sweating excessively so its a good idea to hydrate before, during and after the hike.

At the top are the falls, 150' high and it was pretty cool. Got some great pics. Some people went into the pool at the base but that is not recommended. We hung out for about 40 minutes enjoying the cool mist, took some more pics and headed back down. Took more pics and videos on the way down and took our time. We went on a Monday at 11:30 - there were a bunch of people but not too crowded. I would rate the hike as easy to novice and is worth the trip if you have time.
Written 28 September 2021
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

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