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    Mountain Trek Fitness Retreat & Health Spa

    3800 North St., Ainsworth Hot Springs, British Columbia V0G 1A0, Canada
    Hotel website
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    May 14
    May 15
    1 room, 2 adults, 0 children
    Traveller (119)
    Dining (15)
    Room & Suite (7)
    Ainsworth Motel
    217 reviews
    #1 of 3 hotels in Ainsworth Hot Springs
     
    Mermaid Lodge & Motel
    153 reviews
    #3 of 3 hotels in Ainsworth Hot Springs
     
    Kootenay Lakeview Spa Resort & Event Centre
    51 reviews
    #1 of 3 hotels in Balfour
     
    Ainsworth Hot Springs Guest House
    17 reviews
    #2 of 4 Speciality lodging in Ainsworth Hot Springs
     
    Overview

    • Excellent92%
    • Very good4%
    • Average1%
    • Poor0%
    • Terrible1%
    Travellers talk about
    “life changing” (16 reviews)
    “lose weight” (12 reviews)
    “boot camp” (11 reviews)
    Free Wifi
    Free Parking
    Breakfast included
    Fitness centre
    Spa
    All hotel details
    Offers from Mountain Trek Fitness Retreat & Health Spa
    Special Offer: Best Destination Spa
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    Ainsworth Motel
    217 reviews
    #1 of 3 hotels in Ainsworth Hot Springs
     
    Mermaid Lodge & Motel
    153 reviews
    #3 of 3 hotels in Ainsworth Hot Springs
     
    Kootenay Lakeview Spa Resort & Event Centre
    51 reviews
    #1 of 3 hotels in Balfour
     
    Ainsworth Hot Springs Guest House
    17 reviews
    #2 of 4 Speciality lodging in Ainsworth Hot Springs
     
    Traveller rating
    Traveller type
    Time of year
    Language
    Reviewed 2 weeks ago

    Mountain Trek completely rebooted my health and wellness motivation, and I got so much more out of it than I could have imagined. There's no question that Mountain Trek is one of the most holistic, rejuvenating experiences out there: being immersed in gorgeous, breath-taking nature...More

    Helpful?
    Reviewed 3 weeks ago

    I am getting ready to come again to Mountain Trek. It will be my fifth time, and 6 and 7 week, going through the program. So obviously MT has been good to me. I have been an advocate of the many changes and benefits MT...More

    Helpful?
    Reviewed 19 February 2017 via mobile

    I first came 11 years ago and this was my 6th trip. It just keeps getting better!! Program was hard and fun; based on science, but with so much time in nature!! Met all my goals. I leave with renewed motivation to pursue health for...More

    Helpful?1  
    Reviewed 12 October 2016

    This is a lovely place with great hiking and excellent & healthy food where you can completely unplug and reboot your health in a holistic manner. If you really want to get away and learn new things about yourself and your health, I highly recommend...More

    Helpful?
    Reviewed 19 September 2016

    I loved my week in the mountains. I gave this experience as a gift to myself to destress, detox and feel rejuvenated. You arrive at this beautiful lodge, and although the bedrooms are quaint you do not need anything more as you are really only...More

    Helpful?4  
    Ainsworth Motel
    217 reviews
    #1 of 3 hotels in Ainsworth Hot Springs
     
    Mermaid Lodge & Motel
    153 reviews
    #3 of 3 hotels in Ainsworth Hot Springs
     
    Kootenay Lakeview Spa Resort & Event Centre
    51 reviews
    #1 of 3 hotels in Balfour
     
    Ainsworth Hot Springs Guest House
    17 reviews
    #2 of 4 Speciality lodging in Ainsworth Hot Springs
     
    About
    Amenities
    • Top amenities
    • Free Parking
    • Spa
    • Fitness Centre with Gym / Workout Room
    • Free High Speed Internet ( WiFi )
    • Breakfast included
    • Hotel Amenities
    • Free Parking
    • Laundry Service
    • Breakfast included
    • Things to do
    • Spa
    • Hot Tub
    • Fitness Centre with Gym / Workout Room
    Details
    • Room types
    • Non-Smoking Rooms
    • Number of rooms
    • 16
    • Location
    • Canada >
    • British Columbia >
    • Kootenay Rockies >
    • Ainsworth Hot Springs
    Photos
    Traveller (119)
    Dining (15)
    Room & Suite (7)
    Pool & Beach (6)
    Nearby
    Nearby Hotels
    Mermaid Lodge & Motel
    153 reviews
    .33 km away
     
    Ainsworth Motel
    217 reviews
    .34 km away
     
    Nearby Restaurants
    Betty O's
    15 reviews
    .27 km away
    Bob's Bar and Grill
    10 reviews
    4.81 km away
    Boccalino Restaurant
    32 reviews
    7.12 km away
    The Springs Restaurant
    84 reviews
    .41 km away
    Nearby Attractions
    Ainsworth Hot Springs Resort
    253 reviews
    .41 km away
    Kokanee Springs Golf Course
    34 reviews
    9.03 km away
    Kootenay Lake Ferry
    109 reviews
    12.88 km away
    Sandon Museum
    25 reviews
    36.10 km away
    Questions & AnswersAsk a question
    cowetians
    Would anyone be able to advise regarding how Mt Trek approaches smoking cessation? I go without nicotine often but do not have a weight problem..... just want to get out there with my no cig commitment! Thanks and kind regards.
    2 May 2016|
    Answer
    Response from Paula P | Reviewed this property |
    There is no smoking allowed anywhere, as well as no alcohol nor caffeine. The classes/staff/daily activities are a great support for better heatlth and personal choices. It was literally life altering for me.
    0
    Votes
    Travelfan33PA
    Very interested in MountainTrek! Are the hikes challenging enough for a very experienced hiker? Thank you.
    25 April 2015|
    Answer Show all 3 answers
    Response from DayTravellers | Reviewed this property |
    Yes! it's impressive how much time they spend making sure you are hiking in the best group for you---and all the guides have walkie-talkies to allow people to switch groups at some point during the day if you are feeling... More
    0
    Votes
    Room Tips
    "Rooms are assigned by MT based on a variety of factors. Room 5 & 15 are both end rooms with extra..."
    Read review
    "Each room is very comfortable and meets your needs but in truth you spend very little time in the room to..."
    Read review
    "Don't over pack, you really don't need much for a week stay as they do your laundry each day."
    Read review
    "Very little time spent in the room..just a warm and inviting place to get a good night's sleep."
    Read review