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Mountain Trek Fitness Retreat & Health Spa

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Mountain Trek Fitness Retreat & Health Spa
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142 Reviews from our TripAdvisor Community

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Showing 142: English reviews
Centralia, Washington
Reviewed 11 May 2015

I expected to work hard, eat well, and spend some quiet time with myself. Well, the hiking was not only hard work, but so gratifying and beautiful, the food was amazing, and forget solo time, I didn't want it after being there just the first day! The other guests were wonderful, and the staff did everything possible to cater to...

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3Thank Renee C
Reviewed 15 April 2015

I didn't think I could do it but I did. Since Mountain Trek at Rancho La Puerta back in February this year, I've lost inches off my waist and the extra fat on my back and hips. When they say fat flush, they really mean it. What I love about the experience is that the mind change and life change...

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Thank s9morrow
San Francisco, California
Reviewed 26 March 2015

I signed up for Mountain Trek at Rancho La Puerta. I've visited RLP several times; this year my visit coincided with the MT program, so I signed up for the added program. In short, it was HARD work (we hiked 100 miles a week with a pack) but I left the resort as fit as I've been in years, lost...

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3Thank Reston10
California
Reviewed 25 February 2015

I have been to Mountain Trek three times, but admittedly I am not the usual Mountain Trek participant. While the vast majority of people seem to go primarily for weight loss, I go mainly for the personalized meals, wonderful guided hiking and beautiful accommodations. FOOD: As I must follow a very restrictive diet, travel is generally very difficult. Mountain Trek...

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2Thank Marg_O_Lloyd
The Hague, The Netherlands
Reviewed 19 February 2015

There isn't reallu anything I can say about the Mountaintrek experience that hasn't already been said. But I'll give it a go anyway! I went here on the winter reboot Dec/Jan 2015. I was expecting something fabulous after all the raving reviews, but those expectations were far exceeded. The preparation for the trip was very well organised. The staff was...

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2Thank doortje_d
Boston, Massachusetts
Reviewed 24 January 2015

I read a lot about Mountain Trek (and other similar weight-loss focused trips) before my trip but MT exceeded all my expectations. The staff was knowledgable, supportive and fun! I lost weight and inches but most notably I felt totally engergized when I left....and I'm still off caffeine! My only regret is that I only went for one week. The...

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1Thank Alle C
Reviewed 2 January 2015

I have done both mountain trek adventures in B.C. and in Mexico. Most recently in Nov in Mexico. Wonderful experience and I was able to cut my BP and Cholesterol meds in half with doctors approval. looking forward to stopping them all together. Besides that, I learned a ton, ate fabulous food, had great hiking companions and came home with...

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2Thank fastfreddi2015
Paradise Valley, Arizona
Reviewed 16 September 2014

If you are looking for a professional, warm-hearted, well-run and results-oriented fitness retreat, look no further! The hiking is challenging and beautiful but the program allows its clients to find the best group to hike with. The food is excellent. I was never hungry and lost weight and gained muscle mass. The weight training, stretch yoga classes, cardio work, and...

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3Thank skitched814
Tenino, Washington
Reviewed 26 August 2014

After 1 yr of relentless stress (selling a business) and a gain of 10lbs, I needed to reboot, revitalize & gain perspective before I navigate the next leg of my life journey. Mountain Trek provided adaptable life tools related to nutrition, exercise, sleep, etc. that are doable to perform in your "real" life. It's been a week later and my...

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4Thank shooshoohutton
New York, New York, United States
Reviewed 25 August 2014

I took the one week reboot program. I needed to loose alot of weight and refresh my work out regimen. The program was wonderful and very hard. The staff are knowledgeable, helpful and encouraging. The other guests are positive and supportive. I completely recommend the program and the facitities are perfect. I achieved my goals and fell excellant.

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3Thank EEpstein2014

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Amenities

Highlights
  • Free Parking
  • Spa
  • Fitness Centre with Gym / Workout Room
  • Free High Speed Internet ( WiFi )
  • Breakfast included
About the property
  • Non-Smoking Hotel
Things to do
  • Spa
  • Hot Tub
  • Fitness Centre with Gym / Workout Room
Room types
  • Non-Smoking Rooms
Internet
  • Free Internet
  • Public Wifi
  • Free High Speed Internet ( WiFi )
Services
  • Free Parking
  • Laundry Service
  • Breakfast included
Official Description (provided by the hotel)
Mountain Trek Health, Fitness & Weight Loss Retreats are high-intensity hiking fitness vacations in beautiful locations with experienced, mature guides. While the focus of many of our guests is to improve management of health issues or achieve weigh loss, we promote transformative "lifestyle" changes through the program. This includes cutting edge lectures in nutrition, sleep and stress management techniques. It's an all inclusive, highly structured boot camp style program but with heart. Included in a 2 week program; 8 massages, transportation to and from the airport, all meals, private room with en-suite, 10 mountain hikes, morning yoga sessions, evening fitness classes, usage of spa & saunas and free access to the hot springs. ... more   less 

Additional Information about Mountain Trek Fitness Retreat & Health Spa

Address: 3800 North St., Ainsworth Hot Springs, British Columbia V0G 1A0, Canada
Region: Canada > British Columbia > Kootenay Rockies > Ainsworth Hot Springs
Price Range: RM2,795 (Based on Average Rates for a Standard Room)
Number of rooms: 16
Also Known As:
Mountain Trek Hotel Ainsworth Hot Springs
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Questions & Answers

Here's what travellers have asked, with answers from Mountain Trek Fitness Retreat & Health Spa staff and other travellers.
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Questions? Get answers from Mountain Trek Fitness Retreat & Health Spa staff and past guests.
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Typical questions asked:
  • Can tickets for local attractions be purchased at the front desk?
  • Do you have to pay extra for a mini-fridge?
  • At what time does the pool open each day?

See which rooms travellers prefer

“Rooms are assigned by MT based on a variety of factors. Room 5 & 15 are both end rooms with extra windows.”
Lasuvera, 12 Oct 2016 | Read review
“Each room is very comfortable and meets your needs but in truth you spend very little time in the room to focus on the attributes.”
kirstenetal, 20 May 2016 | Read review
“Don't over pack, you really don't need much for a week stay as they do your laundry each day.”
pcmusselman, 22 Apr 2016 | Read review
“Very little time spent in the room..just a warm and inviting place to get a good night's sleep.”
paulap117, 9 Mar 2016 | Read review
“As your days are filled with activities and time in your room is spent mostly dressing, showering and sleeping.”
High_seas_drifter, 11 Nov 2015 | Read review
5 of 5