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Mountain Trek Fitness Retreat & Health Spa

Certificate of Excellence
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07/05/2017 08/05/2017
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Mountain Trek Fitness Retreat & Health Spa
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142 Reviews from our TripAdvisor Community

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Showing 142: English reviews
Denver, Colorado
Reviewed 15 August 2014

Wonderful trip! Stress free! The location is perfect and the view are amazing. The staff is out of the world great and the food is so so good! I highly recommend taking this week out of your time and enjoying this experience.

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3Thank Charper2014
Toronto, Canada
Reviewed 9 July 2014

Thoroughly enjoyed my stay at here, first week of July 2014: - The results were exactly what I expected - The hiking uphill was much harder than I expected - The food was exceptionally prepared and absolutely delicious - I am an avid calorie counter and I personally feel that the menu is closer to 950 calories, definitely not 1200...

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3Thank DawnA1971
San Francisco, California
Reviewed 8 July 2014

One week since my return from my Mountain Trek reboot week in British Columbia, and I know this sounds repetitive, but my life has been transformed in so many ways. I now have the confidence that I can physically and mentally push myself beyond anything I previously thought possible. Climbing up mountains with our expert guides helped me to understand...

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5Thank NatureLove42
Washington, DC
Reviewed 17 June 2014

I did MT for the second time in February at Rancho La Puerta and thought a comparison of the two programs might be useful. First, I lost the same amount of fat both times, so even though there were some differences the outcomes were the same for me. The program in BC is more tightly focused and intimate - there...

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11Thank oscarfelix
Reviewed 6 June 2014

I thought I was pretty healthy in regards to lifestyle, fitness, and diet before I went there. By the end of it I'd lost almost an inch off my waist and gained muscle. More importantly I left with a lot more knowledge of what it takes to be truly healthy, beyond just the healthy eating and exercise aspects. They deal...

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6Thank Carlo A
Edmonton, Canada
Reviewed 29 May 2014

I have been to Mountain Trek twice. The first time was literally life changing - I learned so much and worked my body harder than I thought possible. The combination of yoga, hiking, massages and healthy delicious meals were enough to exceed my expectations. Beyond that though, I was most impressed with the educational components of the program. The instructors...

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2Thank MisterDonair
North Carolina
Reviewed 23 May 2014

I went to Mountain Trek for the second time a few weeks ago. The second time was just as great as the first time. For those who are seeking a challenging but fun fitness vacation which will help rejuvenate your body, this is the place for you! The food is very good, albeit not a ton of it, but generally,...

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2Thank Carync6
Raleigh, North Carolina, United States
Reviewed 22 May 2014

This was an incredible experience. I went on the advice of a friend who had been before and traveled with her this year. It was an amazing experience. The whole concept of taking a week out of your life and focusing on resetting your priorities on you and what is important to you and your health is powerful. The lodge...

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2Thank nataliep2012
Raleigh, North Carolina
Reviewed 15 May 2014

My husband and I recently went to Mountain Trek. I read all the reviews on Trip Advisor, but to be honest they did not do it justice. It was even better!! I convinced my husband to come on the trip with me and he certainly was skeptical before we left, but he says that it was one of the best...

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Thank mtlgirl4
Vancouver
Reviewed 5 May 2014

A life changing health and fitness immersion/intervention. An investment in my health and well-being. The healthiest possible thing I could do for myself. World-class experience. Saving my money to go again as soon as possible! 2007 BC 2008 CR

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Thank Wendy M

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07/05/2017 08/05/2017
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Amenities

Highlights
  • Free Parking
  • Spa
  • Fitness Centre with Gym / Workout Room
  • Free High Speed Internet ( WiFi )
  • Breakfast included
About the property
  • Non-Smoking Hotel
Things to do
  • Spa
  • Hot Tub
  • Fitness Centre with Gym / Workout Room
Room types
  • Non-Smoking Rooms
Internet
  • Free Internet
  • Public Wifi
  • Free High Speed Internet ( WiFi )
Services
  • Free Parking
  • Laundry Service
  • Breakfast included
Official Description (provided by the hotel)
Mountain Trek Health, Fitness & Weight Loss Retreats are high-intensity hiking fitness vacations in beautiful locations with experienced, mature guides. While the focus of many of our guests is to improve management of health issues or achieve weigh loss, we promote transformative "lifestyle" changes through the program. This includes cutting edge lectures in nutrition, sleep and stress management techniques. It's an all inclusive, highly structured boot camp style program but with heart. Included in a 2 week program; 8 massages, transportation to and from the airport, all meals, private room with en-suite, 10 mountain hikes, morning yoga sessions, evening fitness classes, usage of spa & saunas and free access to the hot springs. ... more   less 

Additional Information about Mountain Trek Fitness Retreat & Health Spa

Address: 3800 North St., Ainsworth Hot Springs, British Columbia V0G 1A0, Canada
Region: Canada > British Columbia > Kootenay Rockies > Ainsworth Hot Springs
Price Range: RM2,779 (Based on Average Rates for a Standard Room)
Number of rooms: 16
Also Known As:
Mountain Trek Hotel Ainsworth Hot Springs
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Questions & Answers

Here's what travellers have asked, with answers from Mountain Trek Fitness Retreat & Health Spa staff and other travellers.
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Questions? Get answers from Mountain Trek Fitness Retreat & Health Spa staff and past guests.
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Typical questions asked:
  • Can tickets for local attractions be purchased at the front desk?
  • Do you have to pay extra for a mini-fridge?
  • At what time does the pool open each day?

See which rooms travellers prefer

“Rooms are assigned by MT based on a variety of factors. Room 5 & 15 are both end rooms with extra windows.”
Lasuvera, 12 Oct 2016 | Read review
“Each room is very comfortable and meets your needs but in truth you spend very little time in the room to focus on the attributes.”
kirstenetal, 20 May 2016 | Read review
“Don't over pack, you really don't need much for a week stay as they do your laundry each day.”
pcmusselman, 22 Apr 2016 | Read review
“Very little time spent in the room..just a warm and inviting place to get a good night's sleep.”
paulap117, 9 Mar 2016 | Read review
“As your days are filled with activities and time in your room is spent mostly dressing, showering and sleeping.”
High_seas_drifter, 11 Nov 2015 | Read review
5 of 5