At the shore in Miami Beach, visitors can swim, surf and jet ski in the warm and crystal-clear Atlantic waters. You can also nap on the white sands, work on a tan or simply watch the beautiful people, especially at South Beach, a favourite of models and celebrities.

U.S. citizens still need to jump through a few hoops to visit Cuba, but as visitors from around the world know, this island offers some amazing opportunities for cultural exchange. Havana is a mix of old-world architecture and of-the-moment culture. Head out of the capital city to the small town of Trinidad to see more Spanish colonial architecture. It’s a UNESCO World Heritage Site and a fantastic home base for a visit to the Valley of the Sugar Mills, a pocket of land that formerly served as the centre of Cuba’s sugar industry.

Jamaica’s most energetic city, Montego Bay is both a raucous spring-break party town and a destination for those seeking a more low-key adventure. Known equally for its duty-free shopping, clear-water snorkeling, diverse nightlife and natural beauty, Montego Bay makes for a perfect Jamaican weekend getaway.

Scuba diving, horseback riding, sunbathing... take your pick. "Provo" offers plenty for the happy couple to do, including picture-perfect coastlines to walk along, hand in hand. The island itself is relatively tranquil; try Malcolm Beach to get even further away from crowds.

Jamaica is a melting pot of African, Asian, European and Middle Eastern cultures. You'll experience this diversity in its strong crafts tradition, performing arts and distinctive dining options, like ackee and saltfish with roast breadfruit. Take your holiday to new heights at famed cliff jumping spot, Negril Cliffs. Jamaica offers long beaches, protected coves, rugged mountains, waterfalls, caves and sunshine and chances to play in the surf, ride horses and swim with dolphins. Jump in!

The Turks and Caicos offer the best of the Caribbean - in Atlantic waters. Hop between the islands by ferry or explore an island on a hired bike or scooter. One of the world's longest coral reefs, 230 miles of white sandy beaches, crystal-clear waters and an abundance of dive spots lure visitors to the Turks and Caicos' eight major islands, just east of the Bahamas. Bird sanctuary French Cay, underwater Columbus Landfall National Park and Caicos Conch Farm are among the major attractions of these legendarily friendly isles.

With the dramatic backdrop of 12,200-foot Mount Teide towering behind the resort, Adeje makes an unforgettable holiday destination. Adeje is less than two miles from the boisterous nightlife of Playa de las Americas, allowing visitors to choose whether to take it easy or to party. Bake in the sun on black volcanic sands before cooling down at a water park, such as popular Siam Park, or out windsurfing. Barranco del Infierno, Hell's Gorge, is a lush oasis, perfect for hiking.

<p>While most visitors choose Benalmadena for its glorious beaches, there are plenty of other attractions to keep your family amused. Take a trip out to sea on a boat or a ferry; you can even go whale and dolphin watching. A cable car ride would make a welcome change, or perhaps a visit to Bil Bil Castle. The castle is distinctive with its Arabian architecture, and it hosts concerts as well as art exhibitions. Visit the Sea Life Centre, where you can walk through the transparent tunnels in the underwater park or watch feeding demonstrations; the centre even has a mini golf course. At the end of a relaxing day, Benalmadena becomes a great place for nightlife. Whatever kind of cuisine you are looking for, you are sure to find a restaurant that will suit your family's tastes. </p>

Cumbria is a county in the North of England which is famed above all for its natural beauty. Although it is the Lake District which most people will immediately associate with Cumbria, there are a great many other spots of natural beauty to behold, as well as plenty of activities to suit all tastes around the county. Arriving in Cumbria by car, or perhaps hiring a car on your arrival, is virtually essential for seeing the best of what the county has to offer. The Lake District is comprised of around twenty major bodies of water, with a great many smaller ones dotted around. Visitors looking to explore the lakes may be best advised to begin at Windermere and the Brockhole Visitor Centre, where all the required information may be obtained. There are a number of facilities at the centre for all the family to enjoy, including watersports and a children’s adventure playground. Other locations in the area more than worth seeing include Derwent Water, Ullswater and Coniston Water. As well as its Lakeland beauty, Cumbria also has its rugged, mountainous scenery to appreciate. Cumbria is host to every mountain in England over the three thousand feet mark and climbers, adventurous walkers and even mountain bikers are therefore all but spoiled for choice in the locations which they can visit. Cumbria is an area which has witnessed considerable upheaval in a historical sense. Evidence of this dating back to Roman times can still be seen, particularly with the legendary Hadrian’s Wall forming the county’s approximate northern boundary. The path which follows the course of the wall is a great way for walkers with an interest in history to combine both passions. Castles are plentiful in Cumbria, with the impressive Carlisle Castle dating back to Norman times. A visit to Carlisle Castle can be combined with a tour of the historic town, where the ancient features of the county’s main population and economic centre are complemented by the common comforts and conveniences of everyday modern living.