Steeped in history, Vancouver is the oldest city in Washington. Once the largest western outpost of the British Hudson's Bay Company, where supplies and food were bartered in the 1800s, it was closed in 1860 as Americans took over commerce. The outpost was later recreated as the Fort Vancouver National Historic Site. For more history, check out the Pearson Air Field, the oldest operating airfield in the West, where vintage aircraft are displayed at the Pearson Air Museum. If adventure is your bag, Vancouver is the perfect base for day trips to the Columbia River Gorge, the breathtakingly beautiful 70-mile river stretch that cuts through the Cascade Mountains, or Mount St. Helens, the site of the famous volcano, both of which offer a slew of outdoor activities. For calmer pastimes, cruise the picturesque river in the Columbia Gorge riverboat, or visit Beacon Rock, the world's second largest monolith, where a walking trail leads to spectacular panoramic views.

Oregon’s Mt. Hood Territory offers visitors an incredible range of experiences that reflect the diversity of the landscape, from the Willamette Valley’s wineries, flower farms and farm-to-table dining to the iconic 11,250-foot peak of Mt. Hood itself. Adventurers can enjoy skiing and snowboarding all winter long, as well as hiking and mountain biking in warmer months. Cities near Portland also offer a wide selection of craft breweries, tax-free shopping, and a thriving arts scene.

Named from the anglicized form of the Hebrew word "shalom," meaning peace, Salem provides visitors with exactly that - plus a horde of historic sites to explore and plenty of opportunities for outdoor recreation. Oregon's capital, one of the oldest cities in the state, exudes simple, small-town hospitality with just enough politics and culture to keep things interesting. Tour the grand, gold-domed State Capitol to learn about the workings of the government, then head to the observation deck for a fantastic view of Salem and its surrounding area. Although the whole city is a living history lesson, brimming with old buildings and landmarks, the Mill Mission Museum is a definite standout. Art buffs should not miss the impressive Pacific Northwest collection at the Hallie Ford Art Museum. In between sights, take time to people watch or picnic at Bush's Pasture Park, or enjoy wine tasting at some of the local vineyards. Salem's idyllic setting, in the heart of the emerald Willamette Valley, coupled with its historic role as political hub for Oregon make it the perfect choice for a delightful and interesting weekend away.

From the 27th-floor observation deck of the new Capitol building, you can take in the beauty of this lovely city on the Mississippi, at one time the heart of plantation country. Stately antebellum mansions line the river, some now bed and breakfasts, others offering tours. A visit to the Louisiana State University (LSU) Rural Life Museum will transport you to a 19th-century plantation. The 34-storey Capitol, built in the 1930s by controversial Governor Huey P. Long, and the building in which he was assassinated, contrasts sharply with the Old State Capitol, a Gothic Revival-style castle perched high on a bluff. A college-town atmosphere permeates this friendly city, home to LSU and Southern, the largest African-American university in the USA. You'll find many historic sites, museums and galleries to explore, some on the LSU campus. For the more outward bound, there are great running and hiking trails. The city's unofficial motto is "Let the good times roll", and roll they will as you dine on spicy Cajun food, sample a riverboat casino or gaze out at the mighty Mississippi.

Calling itself "the southern part of Heaven," the town of Chapel Hill, North Carolina is home to the grassy malls and brick walkways of the University of North Carolina's historic campus. The presence of the country's first public university has allowed a vibrant arts and culture scene to grow in Chapel Hill. Check out a concert by a local band, watch the star's fly at the Morehead Planetarium or catch a varsity game pitting the wildly popular Tarheels against their historic Southern rivals.