You've gotten to Wal-Mart, you're running late & did not eat yet. STOP! Don't EVEN go shopping until you stip at the Subway to curb your hunger. Otherwise you will be buying way too much because your salivary glands say yum! Looks Good! I'm Hungry! Feed Me! Breakfast or later, there is something for you to consume to fill that empty sopt in your tummy. And it's good to give yourself a few minutes to organize your shopping while you are eating.
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