We noticed that you're using an unsupported browser. The TripAdvisor website may not display properly.We support the following browsers:
Windows: Internet Explorer, Mozilla Firefox, Google Chrome. Mac: Safari.
Hilton Head Health
Nearby Hotels
US$321
US$307
Expedia.com
View Deal
Certificate of Excellence
  • Free Wifi
  • Free Parking
US$249
Expedia.com
View Deal
Certificate of Excellence
  • Free Wifi
  • Free Parking
Marriott's Grande Ocean(Hilton Head)
US$669
Marriott
View Deal
Certificate of Excellence
  • Free Wifi
  • Free Parking
US$574
Expedia.com
View Deal
  • Free Wifi
  • Free Parking
Best Western Ocean Breeze Inn(Hilton Head)(Great Value!)
US$153
Expedia.com
View Deal
Certificate of Excellence
  • Free Wifi
  • Free Parking
US$639
Expedia.com
View Deal
Certificate of Excellence
  • Free Wifi
  • Free Parking
Beach House, A Holiday Inn Resort(Hilton Head)(Great Value!)
US$240
US$208
HolidayInn.com
View Deal
Certificate of Excellence
  • Free Wifi
  • Free Parking
US$504
Expedia.com
View Deal
  • Free Wifi
  • Free Parking
US$287
US$251
Omni Hotels
View Deal
Certificate of Excellence
  • Free Parking
  • Pool
US$329
Booking.com
View Deal
Certificate of Excellence
  • Free Wifi
  • Free Parking
Reviews (179)
Filter reviews
179 results
Traveller rating
144
19
4
4
8
Traveller type
Time of year
LanguageAll languages
144
19
4
4
8
Show reviews that mention
All reviewsweight lossexercise classeshealthy lifestylelife changingother guestsjump starthealthy livinghealthy snacksspa services arestep aerobicssupportive environmenthealthier choicesexcellent fitnessstand up paddle boardingunhealthy foodeat healthyperfect getaway
Filter
Updating list...
4 - 9 of 179 reviews
Reviewed 26 January 2018

When we booked our time at H3, we weren't entirely sure what to expect, and were completely blown away by the staff, accommodations, education, activities, and dining. In summary: with an open mind, a willingness to learn, and some positivity, you can achieve your health goals with H3, and you'll have a wonderful time doing it!

Our family has been in the habit of going on more relaxed vacations recently, with a major focus on experiences and food. H3 has changed how we view relaxing on a vacation; we feel so much better after a week at the facilities there than at any beach resort or cruise ship in the past! As a testament to how life-changing the experience was for us, we were able to easily handle the infamous holiday season while continuing the healthy lifestyle that H3 so effectively helped us identify.

We participated in a week-long LivingWell program, which focuses on healthy lifestyles and kick-starting successful habits. The activities had a wide range, including traditional instructor-led workouts on great equipment (such as the nicest treadmills I've ever experienced), yoga on the beach, informative and entertaining lectures, and lots of variation in between, with the positive staff encouraging everyone to try out new things which you may never do otherwise.

The True dining room's food was all absolutely delicious and portioned to align with your goals, with top-tier meals prepared by culinary experts with a specialty in nutrition. If you have a chance to order the salmon dish, do so - it's unrivalled in tenderness and bursting with a unique flavor profile built upon the greens and mustard base. Thanks to Chef Karla Williams for being involved in the experience and tuning dietary needs for everyone in our group!

After having experienced H3, I don't believe we can go back to cruises or all-inclusive resorts. Our eyes have been opened to a new world of relaxation that only comes with accomplishment and wellness, and our lives are forever changed thanks to the efforts of H3 and the people who make it so special. We'll return again.


Here are some of our favorite activities and lectures from the trip, along with the personalities which made them such a great time:

Nutrition - Felicia, with more honesty than any nutritionist you've ever read or seen on TV
TRX Circuit and Cardio Boxing - Ty, and the attitude that makes you kick butt
Hip Hop Dance - Ashley, who has the moves and may be the future fifth in Fifth Harmony
Yoga - Karen, who gave us a transcendental Nidra experience and showed me that Yoga is both far more athletic and enjoyable than I ever would've believed otherwise
Rolling It Out and Marching Band - David, with the most fun coordination aerobic challenge of the trip
Aqua Zumba and Ballroom Dance - Alyssa, with the talent to teach us Salsa and Swing dances entirely out of the blue
Deep Water Conditioning - Casey, who taught us that pool exercise is as challenging as you'd like it to be
Big Band Cardio Blast - Gretchen, and her contagious enthusiasm for classic tunes and the Charleston
Body Basics and Medicine Balls - Matt, and the only time you'll hear legitimate posture instruction include "crack a chestnut between your cheeks" (effective)

Special thanks to the fantastic concierge staff, who reliably remembered all of us, and were uniquely memorable in kind. Andrew, Doreen, Christine, Gretchen, you all were wonderful and made the experience that next notch better!

Room Tip: Attend the lectures, and be pleasantly surprised by the enthusiasm and life-changing information
  • Stayed: November 2017, travelled with family
    • Location
    • Cleanliness
    • Service
6  Thank Brandon P
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
HHHealth, Manager at Hilton Head Health, responded to this reviewResponded 7 February 2018

Brandon,

Thank you for your wonderful review. We appreciate that you took a chance and tried a wellness vacation at H3. Relaxation can happen in so many ways and knowing there's a place that provides that with a healthy lifestyle at the forefront makes for a perfect vacation!

Our team is truly top-notch and we'll be sure to share your feedback about the wonderful experience you had at True with Chef Karla, as well as all the instructors that had an impact on your stay. We hope those that read this will appreciate the classes you highlighted and enjoy them just as much as you did.

We look forward to seeing you and your family again in the future!

Sincerely,
The H3 Team

Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Reviewed 17 January 2018 via mobile

A healthy retreat is not usually my style when I take a vacation. I have taken cruises where you come home gaining 15lbs from the all-you-can-eat buffet. Coming to Hilton Head Health was totally life changing and one of the best vacations I have ever had. My family and I stayed for a week and we were in the Live Well program where you can choose the classes you want to take. Among my favorite were the cardio boxing, TRX, aqua aerobics and the dance classes. Yoga on the beach was for sure a highlight as the setting for the property is breathtaking, the food was absolutely amazing and the staff were so friendly and kind. In the short time we were there, all of us lost weight and felt so good about ourselves. I have applied what I have learned during my stay to my every day Life and continue loosing weight and being a healthier me. I would highly recommend Hilton Head Health to anyone who wants to become a better version of themselves, inside and out.

Stayed: November 2017, travelled with family
Thank Rachel A
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
HHHealth, Manager at Hilton Head Health, responded to this reviewResponded 18 January 2018

Rachel,

Thank you for taking a chance and enjoying a wellness vacation at Hilton Head Health! We're glad that you've taken what you learned home and continue to apply it. We hope to see you again soon!

Sincerely
The H3 Team

Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Reviewed 17 January 2018

My husband and I planned a trip to H3 hoping to find a good jumping-off point for establishing a healthier lifestyle for our family. The staff was incredibly accessible, supportive, and down to earth. They understood and empathized with our struggle to stay active and eat well, and they gave us practical strategies for everything from successful meal planning to establishing a personalized fitness routine. We also really enjoyed spending time with the other guests in our Jump Start program. The small group environments made it possible for us to get to know and support each other in a fairly short amount of time. The food at True Restaurant was amazing - fresh, simple, and flavorful - and always satisfying. In a word,we found our experience at H3 motivating - can't wait to make a return trip!

Stayed: May 2017, travelled as a couple
2  Thank desireedwards
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
HHHealth, General Manager at Hilton Head Health, responded to this reviewResponded 18 January 2018

Desiree,

We're glad that you found the tools to jump-start your healthier lifestyle at Hilton Head Health. The relationships created at H3 are truly amazing and are a surprising bonus of our wellness getaways. We hope to see you again soon.

Sincerely,
The H3 Team

Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Reviewed 17 January 2018 via mobile

Everything was fantastic! No complaints! Fitness activities, relaxation, and excellent food! What else could you want in a resort? The staff was amazing and very professional, very attentive to our particular needs. Will go again!

Stayed: November 2017, travelled with friends
2  Thank frog0810
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
HHHealth, Manager at Hilton Head Health, responded to this reviewResponded 18 January 2018

We're glad you had a fantastic stay at Hilton Head Health. We look forward to your next visit.

Sincerely,
The H3 Team

Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Reviewed 17 January 2018 via mobile

This establishment truly changed every part of my life. From everyday encouragement to lifelong practices that are easy to replicate and repeat. The staff was the best part and how accomendating they were. I would and always recommend Hilton head health to everyone I meet.

Stayed: November 2017, travelled with friends
2  Thank testdriver070
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
HHHealth, Manager at Hilton Head Health, responded to this reviewResponded 18 January 2018

Thank you for your review and recommending Hilton Head Health to everyone you know! We're happy to have become a part of your everyday life and that you've been able to take everything you've learned home. We look forward to seeing you again soon.

Sincerely,
The H3 Team

Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
View more reviews